50 Years of Fun

What’s New?

Oct 21_Providence Meet Flyer

Oct 15_Van Dyck Meet Flyer

Oct 7_SYA Race

NOVA AC Invitational Flyer 2017

2017 PVA XC Championship Information

FPYC XC Running Log now available under Running Documents.

FPYC Track Records (through September 2017) now available under the Team Records Tab.

9/4/17 Look under the 2017 Fall Cross Country Schedule Tab for the latest season schedule.

Our cross country season has begun. We have been sending mass team emails. The mass team email does not notify us if an address is unable to receive the email. If you have not received any notifications other than that you
registered your child, please contact us asap at [email protected].

2017 PVA JO Championship Schedule

2017 PVA Assoc JO Meet Information

AAU District Meet Schedule and Information

2017 Junior Olympics Preliminary Meet Schedule

2017 PVAUSATF JO Preliminary Information

FPYC Mother’s Day Meet Results FINAL

FPYC Invitational 4-30 Results FINAL

CYA Invite Preliminary Results – Running Events

CYA Invite Preliminary Results – Field Events

CYA Meet Information

SYA Meet 5/20/17 – Schedule and Information

FPYC Spring Track Invitational Meet 4-30

FPYC Invitational Results 4-2-17 FINAL

Mustang Invitational Meet Schedule 4-23-17

FPYC Spring Track Invitational Meet Flyer 4-2-17

Shot Put Results 3-26-17

Time Trial Final Results 3-26-2017

2017 PVA Youth 14 & Under Indoor National Invitational

2017 PVA Youth Indoor Invitational Meet

12/7/2016 Registration has opened for Spring Track & Field. When registering, please take care to correctly enter your email contacts. If the email is not entered correctly, you will not receive the team updates. Please note that we will not be sending out team updates until close to the start of the season. The schedule will be posted next year. We hope to have it confirmed by early February. Please see the link for the 2016 schedule. The practice locations and times will be similar. Please review the FAQ link and the other links on our running page for information about the team. We look forward to seeing everyone in the spring.

Lynda & Geoff Hymans
Co-Directors, FPYC Running


Indoor All-Comers Track Meets – Prince George’s Sports and Learning Complex

Thomas Jefferson Community Center Indoor Track Meets

USATF/PVA Qualifier Results 11/6/15

VYI Nottoway_11-6 Meet Results

NOVA Invitational Results

Final Meet Results – Providence Park 10/29

FPYC Invitational 10.16.16 Final Results

SYA Meet Draft Results 10/08/16

NOVA AC Meet Information and Schedule

DCXC Meet Results 9/24/16

USATF/Potomac Valley Association X-C Qualifier Meet Information: November 6, 2016

SYA Meet 10/8 – Location, Directions, Schedule

FPYC Meets 10/2 & 10/16 – Schedule & Information

Important Volunteer Sign-up Information. Please contact the directors for the X-C Volunteer Sign-Up link. It is mandatory that families volunteer to assist at our team meets and with other team associated activities.

Please contact the directors for information regarding signing up for our away meets. Families must sign up to participate. See the below information regarding two of the meets. When we receive the full information for the SYA meet on the 10/08/16, we will make that available.

DXDC Invitational (9/24) meet information: www.dcxcproject.com/dcxc-invite/
NOVA Invitational (10/22) meet information: NOVA AC Invitational

Pre-season Sunday run at Lake Accotink on 8/28. Please see the update from
08/15/2016 for details.

Two documents (Running Drill Circuit & Dynamic Stretches) are available
for review under the Running Documents link.

For those runners planning to attend practices at Lake Accotink, please email the directors at [email protected] for further information.

On Thursday, August 25th, we will be having our “Meet the Coaches” event at the Fairfax Pacers running store from 6:30-7:30 p.m.  This is an opportunity for parents and athletes to meet some of our coaches prior to our first practices and ask questions about the season. Attendance is not required, but all are welcome.

Pacers running store is offering a 15% discount for FPYC members on purchases. There is no requirement to purchase anything, but their staff is willing to answer questions about running shoes and assist families who wish to purchase new shoes or other items. The store is located at 10427 North St. in Fairfax.


Update on Falls Church: We will not have a coach/location for practices in the Falls Church area at least for September. We will update in the future if that becomes a possibility. Please see the link for 2016 Cross Country Schedule on the FPYC running webpage for the most up to date information on our schedule this fall.


Coach Andrew has offered to lead a few Sunday runs prior to the start of our cross country season. These will take place at Lake Accotink on August 21st, August 28th, and September 4th at 7:00 a.m. Meeting place is under the train trestle. To participate in these runs, the runner must be registered for the 2016 X-C season and be able to run 4 miles at no less than 10 minute per mile pace. Coach Andrew has also indicated that he will need another parent/coach to help him make the runs happen. Please contact the directors at [email protected] if your child intends to participate so that we may pass this information on to Coach Andrew.

We would like to congratulate all of our athletes on a great track & field season.
Nine of our FPYC athletes competed in the Amateur Athletic Union (AAU) Junior Olympic Outdoor Track & Field National Championships in Houston, TX. It was very hot, but everyone gave it their all.

Congratulations to:
Aiko Barnes – 3000m (36th)
Fiona Rice – 800m (43rd) and 1500m (18th)
Priya Gangadharan 800m – (33rd), 1500m (20th), 3000m (18th)
Rebecca Prunty – 1500m (25th)
Sarah Hymans – 1500m (24th)
David Kordziel 800m – (21st), 1500m (40th)
Joseph Kordziel 800m – (25th), 1500m (10th)
Peyton Walcott – Turbo-javelin (25th)
Caleb Hymans – 1500m (1st), 3000m (2nd)

Welcome to FPYC Cheetahs 2016 Fall Cross Country

We are awaiting confirmation of our fall cross country schedule and updates to our website. We expect to continue in the pattern of our prior schedules with weekday practices on Tuesdays and Thursdays from 6-7 pm and Sundays beginning around 1 pm at parks in Fairfax with possible weekdays also at Lake Accotink. Practices will likely begin on Sept. 6th and we expect to have a “Meet the Coaches” event in August. Our schedule will be posted as soon as possible. Registration is open. We look forward to seeing familiar faces and meeting new ones.

Geoff & Lynda Hymans
Co-Directors, FPYC Running


USATF Region 3 Junior Olympic Championships

AAU Region 3 Regional Championship Qualifier

AAU PVA District Qualifier Results

Track Day 1   |   Track Day 2

Field Day 1    |    Field Day 2

2016 Region 3 Meet Information and Schedule – July 7-10th

2016 Region 3 JO Meet Information

2016 Region 3 JO Championship Schedule

PVA Association Meet Information and Schedule – June 16th-19th

2016 PVA Assoc JO Meet Information

2016 PVA JO Championship Schedule

Virginia Local Qualifiers

Virginia Local Qualifiers_June 4 2016_FINAL

AAU District & Regional Qualifiers

AAU Potomac Valley District Qualifier

AAU Regional Qualifier

Mother’s Day Meet Final Results

Mothers Day Meet 2016 Final Results

Mother’s Day Meet Shot Put Results

PVA/USATF Qualifier


2016 Junior Olympics Preliminary Meet Schedule

2016 PVA Preliminary Meet Team Assignment

4/10 Invitational Results

April 10, 2016 Track Events

April 10, 2016 Field Events

CYA Results and SYA Invite

CYA Results

2016 SYA Invite

March 20 Time Trials

Results Time Trials 20 March 2016


FPYC Running Families:

Our names are Geoff and Lynda Hymans, and we have assumed the roles of Co-Directors of FPYC Running.  We have been involved with the program for several years, and have three children currently on the team. We have been incredibly impressed by the program during our involvement, and we hope to continue its high performance.  Please contact us with any questions or issues at [email protected].

We are preparing for the Spring Track & Field season. If you have signed up and anticipate needing uniform this year (either because your children are new to the program or your child has outgrown the uniform they had), please send us an e-mail to let us know how many uniforms you will need and what sizes.

Our practices will generally be on Tuesday at Van Dyck Park(3720 Old Lee Highway Fairfax, VA 22030) and on Thursday at Sidney Lanier Middle School (3801 Jermantown Road Fairfax, VA 2203).  We are currently exploring opportunities for other locations but have not yet finalized anything. We will update you once any possibilities have been finalized through e-mail.  Practices will be from 6:00 – 7:00 pm.

If you are interested in coaching, please sign up ASAP through the FPYC registration process. There is a preseason coaches meeting on Feb. 28th.

No experience is necessary, just a love of running or field events and a desire to help the kids succeed.

The preliminary schedule for the season has been posted under the “2016 Spring Track and Field Schedule” on the left side of the web page.

Once again, it is our privilege to have become the Co-Directors of this amazing program, and we welcome you all to the team! Go Cheetahs!

Geoff & Lynda Hymans




Welcome and thank you to Geoff and Lynda Hymans for joining the FPYC family as our Director of Running/Track and Field!



Team Records for Cross Country have been updated through this season (on the “Team Records” tab).  We had an impressive 9 new records established this season!